Christina Zvicer BSc, RYT, RHN

BSc –Bachelor of Science - Graduated from Simon Fraser University (SFU) with a Major in Kinesiology and achieving a certificate in Applied Human Nutrition, in 2009

**Kinesiology is the study of human movement  

RYT – 200hr Registered Yoga Teacher (2011) & 20hr Prenatal Yoga Teacher training (2014)

R.H.N - Registered Holistic Nutritionist – Graduated with a Diploma in Natural Nutrition from the Canadian School of Natural Nutrition (CSNN), in 2013

CD - Certified Doula - Wise Women Way of Birth Doula Program -  2014

Reiki Level I & II - Usui Holy Fire III - 2021

my story

I am a registered holistic nutritionist, doula, reiki practitioner and mother of two with a special interest in supporting women in their childbearing years and infants & children. I offer support and education to empower living your unique, sweet and healthy life for today while also mindfully and lovingly nurturing the future. My support as a holistic nutritionist goes beyond the food ingested and incorporates the person as a whole, physical and spiritual being. Each person and lifestyle is recognized as unique and special.  

My passion for holistic health and wellness likely stems from my upbringing. My mother has always been into natural living and alternative approaches to health and wellness....the apple doesn’t fall too far from the tree ;)

After going through my own health issues as a young adult, I experimented endlessly with different ways to heal naturally. I tried numerous diet programs and cleanses and was relentlessly on the hunt for more information (something very typical of me, I love to learn).

After graduating from SFU I knew I wanted to further my studies in some type of holistic health modality. Finally, I decided that nutrition was where I wanted to focus my energy. During the nutrition program, I found myself most intrigued and passionate in learning about pregnancy, infancy and childhood (perhaps because I was pregnant at the time??) and how to, why we and what will optimally nourish the body during these times. It seemed a natural fit to focus on this area in my practice.

**I am trained and open to working with all people however I have a special interest in supporting families (fertility, pregnancy, post partum, babies & children).

Although, I have healed myself in many ways, I am still on my own health journey. I strive for balance and personal, emotional and spiritual growth every day. I understand that this process can be challenging, yet beyond rewarding, it can be frustrating with moments of pure joy, and restrictive while at the same time liberating. Most importantly I have learned that sustainable changes happen when there is openness and readiness to make them...no matter how small you may think the change may be.