— Christina Zvicer

here you will find some of my favourite resources for Mama


are your cosmetics toxic? Environmental Working Group - Skin deep

what we put on our skin is so important to be mindful of! there are too many chemicals that are toxic. check out the Skin Deep database to see whether or not the products you're using are safe for you and your family.

Healthy Shopping Made Easy - the Dirty Dozen and much more!

Grocery shopping can be confusing and overwhelming when trying to make healthy and economical choices. the Environmental Working Group (EWG) is such a great resource for consumer guides (includes the annual dirty dozen/clean fifteen list of foods) that will help make this experience a more stress free.