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prenatal partner 'bumpshop'

  • innovative fitness 2739 Murray Street Port Moody, BC, V3H 1X1 Canada (map)

My other passion, is my other business the baby nook, that I co-founded with my friend and business partner Salina from Kukoon Yoga

This interactive workshop is for pregnant woman and their birth partners (spouse, doula, friend, sister…) to prepare for the journey of birth together. Connect deeply with baby and with each other. We will demonstrate techniques to support and comfort mama during the birth process.

We will explore different birthing options, positions and plans, preparing yourself for labour, birth and beyond. Learn tips for postpartum support, cycle through prenatal yoga flows and then top it all off with a side of laughter, and love!

Earlier Event: February 29
Prenatal, Mom & Baby (NEW!) and Hatha YOGA